Certified Nutrition & Wellness Coach

Feel better.
No pressure.
Just a plan.

Personalized nutrition and lifestyle coaching designed to boost your energy, balance your body, and support your long-term health — with guidance you can trust.

Trusted by 100+ clients on their wellness journey

Dynamic picture of a cyclist riding downhill
Dynamic picture of a cyclist riding downhill

Whether you're just getting started or looking to feel your best again — I create realistic, supportive plans tailored to your lifestyle and goals.

Coach explaining stuff to an athlete
Coach explaining stuff to an athlete
Coach explaining stuff to an athlete
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Years of practice

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Years of practice

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Years of practice

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Clients supported on their wellness journey

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Clients supported on their wellness journey

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Clients supported on their wellness journey

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Custom plans created

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Custom plans created

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Custom plans created

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Hours of client support & coaching

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Hours of client support & coaching

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Hours of client support & coaching

Work With Me

$75/month

Basic

1:1 nutrition intake session

Personalized weekly meal outline

Light lifestyle guidance

$75/month

Basic

1:1 nutrition intake session

Personalized weekly meal outline

Light lifestyle guidance

$75/month

Basic

1:1 nutrition intake session

Personalized weekly meal outline

Light lifestyle guidance

$149/month

Standard

Everything in Basic

Full nutrition & habits plan

Weekly voice/text check-ins

$149/month

Standard

Everything in Basic

Full nutrition & habits plan

Weekly voice/text check-ins

$149/month

Standard

Everything in Basic

Full nutrition & habits plan

Weekly voice/text check-ins

$349/month

Premium

Everything in Standard

Daily accountability messages

1:1 Zoom support & monthly strategy call

$349/month

Premium

Everything in Standard

Daily accountability messages

1:1 Zoom support & monthly strategy call

$349/month

Premium

Everything in Standard

Daily accountability messages

1:1 Zoom support & monthly strategy call

This approach helped me rebuild my relationship with food. I stopped feeling anxious around meals and started enjoying how I eat — and how I feel.

Olivia Reyes, Graphic Designer

This approach helped me rebuild my relationship with food. I stopped feeling anxious around meals and started enjoying how I eat — and how I feel.

Olivia Reyes, Graphic Designer

This approach helped me rebuild my relationship with food. I stopped feeling anxious around meals and started enjoying how I eat — and how I feel.

Olivia Reyes, Graphic Designer

Concetrated triathlete grayscale
Concetrated triathlete grayscale

I wasn’t always thriving — my own path to wellness began with trial and error. That journey taught me what truly works — and why a one-size-fits-all approach never does.

Coach explaining something to an athlete
Coach explaining something to an athlete

I believe sustainable results come from a mix of science and empathy. I don’t just create plans — I help you build habits that actually last.

Athlete winning a race
Athlete winning a race

Whether you're rebuilding your energy or just starting your wellness journey, I’ll be your guide — with a plan that fits your life, not the other way around.

Athlete winning a race
Coach explaining something to an athlete
Concetrated triathlete grayscale
Athlete winning a race
Coach explaining something to an athlete
Concetrated triathlete grayscale

Nourish Your Body. Empower Your Life.

Let’s talk through your goals and find a way forward — together.

Drone shot of a running track at night

Nourish Your Body. Empower Your Life.

Let’s talk through your goals and find a way forward — together.

Drone shot of a running track at night

Nourish Your Body. Empower Your Life.

Let’s talk through your goals and find a way forward — together.

Drone shot of a running track at night